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Fun Fit Yoga Flow'n

Yoga Flow'n, is all about sequential flowing yoga postures for balance, flexibility and strength done with music.  Individuals are encouraged to advance at their own pace and compare themselves to themselves. Wear comfortable clothing. Bring a yoga mat or a blanket. You may want to sit in on a session first to see if this is what you are looking for.

Dates and Times: Monday 1:30 PM-2:30 PM.