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Tai Ji Quan

Join us for a free Tai Ji Quan Program: Moving for Better Balance which improves muscle strength, |balance, flexibility, and mobility as well as reducing risk of falls among older adults.
Free 12 week course taught by the UNR Cooperative Extension.
Must RSVP at the Reception desk to save your space!

Date & Time: Monday and Wednesday 3:00 PM-4:00 PM (NOTE: Special time on the 4th Wednesday of the month - 4:00 PM-5:00 PM)