Tai Chi

CLASS IS CURRENTLY FULL 

Join instructor Cindy Battee who specializes in a 4-minute Tai Chi style for seniors for a six-week free course. Studies have found Tai Chi improves cardiovascular endurance, sleep, immune system, strength, balance, flexibility and helps to relieve stress.

Dates: Fridays 10:00 AM-11:00 AM, April 8th to May 13th.

Donations to participate appreciated.

Must RSVP at the Reception desk to save your space!