
Why does heart health matter with age? Learn simple, realistic strategies for healthy eating, safe movement, stress management, and medication awareness. Dr. Weitz and Dr. Ingerman of Comprehensive Home Health Solutions will focus on small, sustainable changes that support energy, independence, and overall well-being—reinforcing the hopeful message that it’s never too late to care for your heart. This workshop is free to attend and is on Friday, February 6 at 10:30 a.m. at the Carson City Senior Center, Joshua Room (east end). RSVP not necessary. For more information call (775) 883-0703.
