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Learn why nutrition and diet matter for a lifetime, identify key nutrients important to support strength and independence, identify and address common eating challenges, plan healthy meals and snacks to fit your needs, and feel confident in your food choices. Presented by the Nutrition Educators of Carson Tahoe Health on Tuesday, March 17, at 2 p.m. at the Carson City Senior Center, 911 Beverly Drive, Nevada Room (west end). RSVP not necessary. Free event.
